Anxiety Recovery Retreats

& Workshops

Recovery Retreat Programs for Sufferers of... 

Panic Attacks, Agoraphobia, PTSD,
Health Anxiety, Emetophobia, Depression, Phobias, Eating Disorders & Obsessions the Only Dedicated, Residential Anxiety Recovery Retreat

Evidence Based, Simple, Supportive & Curatively Effective

Does this Method work?
ead the efficacy trials data here.

Birds of a Feather Actress Linda Robson after
accompanying her son Louis to the Retreat


2019 Program

2019 Anxiety Recovery Retreats Program

23rd - 26th July - FULLY BOOKED

12th - 15th August - Places Available

Next 1 Day Recovery Workshop Dates

Thursday 25th July - Places Available

Please call Jo Goodchild for availability and dates
+44(0)1562 732078

Further dates announced soon



"Myself, psychologist Jenny Brookes and my incredible team will lead you to anxiety
disorder elimination...

How do we produce anxiety disorder elimination?

The truth is, it's very simple... we show you how to quickly tell your autonomic nervous system to 'turn off' the emotion of fear. Your mind is waiting for a safety signal, which is prevented from being received by your ever present fear response.

Our process is the world's only accredited, dedicated anxiety disorder recovery therapy, LAR.

NHS Specified Trials
Read our independent efficacy trial results by Psychologist Martin Jensen from Kingston University & The University of Copenhagen to understand how effective our programs are CLICK HERE

It really couldn't be simpler to do, in fact, the process is just an enhanced version of what you do every day anyway. The difference is that, what we show you, sends that vital anxiety deactivation message to your subconscious. It's so simple, our 7 year old clients do it with ease... so we know you can! The Retreats aren't just about anxiety elimination though, what you learn during your time with us, is so, so much more and also, very enjoyable.

The science of the emotions has been 'manipulated' by inappropriate practice and medication, which are unnecessary and potentially damaging.

This Method uses the body's own anxiety reduction mechanism, the only possible anxiety disorder recovery method, to simply turn off the fear that causes everything you experience. I suffered too, for over 24 years; these residential programs represent what I didn't have available to me then... which is why I created them...

... You will absolutely LOVE the Retreat... it's not only liberating but also fun and life-changing.

Charles Linden
Anxiety Recovery Retreats
Linden Anxiety Recovery


"It's supportive, reassuring, structured, curative and, unexpectedly... it's great fun too."


Our Linden Method Retreats and Workshops have been featured in The Times,
The Telegraph, The Daily Mail, Cosmopolitan, Vogue, BBC radio, Channel 4

& Many more international publications, radio stations and TV channels.

Copies provided on request.


Some Recent Retreat Guests


Some Anxiety Recovery Retreat Client Feedback

I feel now that I have the understanding and knowledge to return to a fulfilling life, rather than watching from behind the glass. I am looking forward to throwing myself back into life! - Elaine Pringle

Such a wonderful accessible course - it has really opened my eyes to how to live a more fulfilling and enjoyable life, and the anxiety has gone away naturally through the whole process. With such a great team to guide you through the Retreat it is impossible not to recover! - Neelam

The Retreat has enabled me to confront issues which have caused considerable damage to me and stress close to me. I leave with a fresh vision and a plan to change and take control of my life. - Neil Boss

On day one, arriving on my own, I was anxious, apprehensive, nervous and fearful. By the last day I felt stronger, positive and looking forward to the changes ahead and a new anxiety free life. Rob and Jenny are amazing. There are no better two people to help us through this and I am so thankful for their guidance and support. - Vicky

I came to the Retreat feeling extremely nervous, saying over and over again "this will never work"! How wrong I was. By day two I just knew that this WAS going to work and it was ME that was going to make it happen - A real Eureka moment! Thanks to everyone - totally life changing. - Janet Verrall

After living the life we have lived for many years and with my Wife as an anxiety sufferer, I have known nothing different and it became normal life. From the start of the Retreat with everyone arriving as strangers and obviously affected by their condition to the difference at the end of the four days, I have been amazed. Not just the change in my Wife but the change in everyone on the course was one of the most fulfilling experiences of my life. I have made many new friends and have never in my life been amongst a more genuine lovely bunch of people. The change in my Wife and everyone else on this Retreat was unbelievable. Jed Pringle - A Truly Relaxed Husband!

Living abroad whilst my daughter was studying in England was always going to be difficult. However when she started suffering with panic attacks, it was extremely difficult and I was in complete despair. We were offered the Retreat programme and I can honestly say that it has turned my Daughters life around. I feel very confident that she now has the tools and determination to finally put her anxiety to bed and get on with her life. This programme should be available to all sufferers. There are no doubt hundreds and thousands of people who are suffering with a range of anxiety disorders which lead to a life of pain and misery. The Linden Method Retreat can cure them within days and we must ask why isn't this programme readily available for every sufferer! - Mrs Kay - A Happy Mother.

The most amazing and lovely place. The people and staff were wonderful. I would recommend 100% to others. Life without anxiety is now possible thanks to The Linden Method.
Victoria Gale

I suffered pointlessly for almost 50 years. This Retreat is life changing and anyone who ignores this recommendation needs 'listen up'. Do it and you will see that all Charles and Jenny say is true.

Luisa Vladok

The Anxiety Recovery Retreat met all of my expectations. I would recommend this amazing Retreat to any sufferer of anxiety, panic attacks,OCD etc etc. I only wished that it would last longer because it is so relaxing being here! THANK YOU to Charles, Beth, Jenny, all The Linden Centre Staff and Hotel. xx
Yesica - New York

After being passed round form Doctor to Doctor who were unable to diagnose a debilitating sleep problem, I discovered almost immediately it was anxiety. Not only did I find the root of the problem, but was given a cure. Utterly thrilled - Lucy Hill

If you suffer from any form of anxiety - The Linden Method and Retreat are a "must". To be in a beautiful setting surrounded by the most lovely and caring people who are all there for you is just wonderful and very special. I really cannot begin to thank you of all your support. You are all very special people. Thank you. - Michele L 

This Retreat was incredible. The staff, the venue, the course were all great. There literally could not be a better Retreat Host who is SO much more than a Host. Rob's absolute understanding of The Linden Method with his incredible skills and ability to give the perfect advice is why. Many thanks to Charles, Beth, Jo, Jenny and all the staff at the venue. The conversations with the other Retreat members was the perfect combination to facilitate a foundation. How to properly implement The Linden Method is the greatest skill I have ever been taught in my entire life! - Joey Mackel from Canada

I felt immensley better from the whole Retreat experience. Rob as a host worked magic with many of the clients when they needed it throughout the week. Who would have thought a group of anxiety sufferers could have such fun!! - Oil & Gas Consultant from Aberdeen, Scotland

Scroll down the page for more reviews and testimonials


2019 Program

2019 Anxiety Recovery Retreats Program

23rd - 26th July - FULLY BOOKED

12th - 15th August - Places Available

Next 1 Day Recovery Workshop Dates

Thursday 25th July - Places Available

Please call Jo Goodchild for availability and dates
+44(0)1562 732078

Further dates announced soon


Charles Linden and his team will walk you through the anxiety elimination process that he has used for over 22 years with over 270,000 clients.

Our Anxiety Recovery Retreats and
Workshops  provide...

•    Guided, supportive and reassuring anxiety elimination coaching

•    A break for both you and your partner/family if you wish
 them to attend

•    Constant attendance by Charles Linden, author of The Linden Method

•    Constant support with Psychologist/Head of Support, Jenny Saunders

•    Trained, qualified, on site, coaches to guide and reassure you throughout

•    The most amazing venue and curative, but fun, program structure

•    The only program which addresses the cause of your anxiety directly

•    Advice for your partner in the 'loved ones' session (if they wish)

•    Unlimited, ongoing coaching by phone and email from our qualified team


Call Jo or Beth for more information or to Book a Place on our Next Available Retreat

Telephone +44 1562 732078
Contact form

*Cancellations occur occasionally, please call to go on our list.


Jemma Kidd talks about her recovery using
our program on ITV's Lorraine Show.

Jemma Kidd came to The Anxiety Recovery Retreat to complete her Recovery

Jemma says
"Panic attacks ruled my life for years. I'd really like to raise more awareness of them; I think something like one in five people have them. They just shatter your life. My twenties were really tough because of them - I was very, very fearful and scared of doing everything. I couldn't go to the supermarket, I couldn't go to crowds - I was very isolated and just stayed at home for a long time. It's a fear of having them, you know when you have them it's horrible, but then you live in fear of having one and that's crippling. There's a wonderful guy called Charles Linden who wrote The Linden Method, if you have panic attacks you should look at his website. It's amazing - it really sorted me out."

Dempsey & Makepeace and Eastenders
actress Glynis Barber



"I would like to thank Charles and Beth for giving me my life back. 
The Anxiety Recovery Retreat offers the perfect opportunity to make a 100% full recovery."

Carlo Di Rienzo. Toronto, Canada



Comments from our Retreat guests

The group photo is NOT compulsory - Some guests ask for these to be taken.

The group photo is NOT compulsory - Some guests ask for these to be taken.

I would recommend this Retreat to any sufferer above ANY alternative.  The support my sister has received here has been overwhelming. The team are exceptional people who have all the time in the world to support and help the sufferers.  5-star quality.  I shall always be grateful to Gareth for his chats, Beth for her support and Charles for having established a top rated Retreat.  My heart goes out to you all.

Frederick (brother to Madeleine de Vries)

Charles: Thank you so much, your case provides so much hope
Jenny: What a wonderful teacher and what a great sense of humour
Beth: You are really unique, absolutely wonderful and adorable
Gareth: Eres un pedazo de tio.
Madeleine De Vries, Madrid, Spain

"It's supportive, reassuring, structured, curative and, unexpectedly... it's great fun too."


Our Linden Method Residential Programs have been featured in The Times, The Telegraph, The Daily Mail, Cosmopolitan, Vogue, BBC radio, Channel 4 & Many more international publications, radio stations and TV channels. Copies provided on request.


Jemma & Jodie Kidd were cured using our programs & The Retreat

"We suffered from crippling anxiety and panic attacks and probably half my friends do too, Jodie and I both used The Linden Method having found Charles Linden's website on the internet. The program was the answer we had been looking for. Anyone suffering from high anxiety or panic really should use the Linden Method, it really helped us be panic free. I want to help other sufferers to recover and to send the message out that anxiety conditions are curable, despite what some may say."

Jemma also came to the Retreat at the end of 2010 to secure her recovery. Read Jemma's Daily Mail interview and watch her talking about The Linden Method and The Retreat on Lorraine Kelly's TV Show here.


What do some of our latest guests say?

I think every anxiety sufferer feels very alone as they go through life with this heavy weight. As a "loved one" its difficult to truly understand what they are going through no matter how hard you try. The Retreat brings Husbands, Wives, Parents and Children, Brothers and Sisters and ultimately families together, to not only provide hope but a real pathway out of the darkness. the future is bright and they know they are not alone but surrounded with love, support and a plan for success! Prue Edwards - Singapore

We arrived at the Retreat very unsure about what to expect. It has been a real eye opener and I feel confident now that there is an end to the anxiety - exciting times ahead. Helen Beard

I haven't felt this good in a long time. I feel like my life is finally on the right track. I loved every second of it and the staff and clients were absolutely fantastic - Charles Berger

The Retreat has exceeded my expectations and I am going away with the tools and more importantly knowing my life will change and the loved ones around me. Thank you Jenny, Rob, Kathy, Fiona and of course it could not have started without Charles and Beth for making this all so possible - a very grateful ex, yes, ex sufferer!

I found the Retreat so much more beneficial than just ordering the pack alone. It helped me to have it all explained in person and to see how it could be applied to each individuals life. It was useful to see how to start living it from here - Claire.

Very promising Retreat - great to meet so many people with the same problems - like a little family. Thank you - Louise Medhurst

Essential course for anyone suffering with anxiety. Enjoyable, friendly, informative and life changing - Anon

Fantastic 2 days, Jenny is absolutely fabulous and well supported by the rest of the team. Well worth the money as the Linden Centre Staff and the Hotel are obviously first class - Glyn

I would highly recommend this to anybody who is struggling with anxiety. It will give you the tools you need to make your life better and ultimately to remove the anxiety - Connor

Jenny presented the Workshop with facts and fun. It was exactly what I needed. It was also great to have the comforting support and kindness of the team to be on hand to guide me, Thank you - Cathy

The Linden Method Workshop has given me a new perspective on anxiety and a new way of beating this condition, by simply stopping to fight it and finding new ways and recovering old habits of simply enjoying life again - BIT BY BIT! The staff are absolutely phenomenal - 5 stars! - Olivier


Plum Sykes - Editor Vogue USA & best selling author - was cured at the Anxiety Recovery Retreat


More comments from our
Retreat guest

The group photo is NOT compulsory - Some guests ask for these to be taken.

The group photo is NOT compulsory - Some guests ask for these to be taken.

Letter from Retreat Guest Ian, 4 days after leaving the Retreat

Something happened during my stay at the Linden Method Anxiety Retreat which is hard to explain, but I'll give it a go.

Following years of bouncing around between my GP and a trail of 'specialists,' I sat virtually shaking in my own home, totally unable to make sense of the world around me, breathless, bloated and suffering the side effects of drugs that were supposed to make me feel 'better'.

My wife and I felt sure my growing list of ailments were connected; and so following my personal decision to slowly come off Citalopram and that CBT was not for me, I felt my shocking, virtually constant state of anxiety must be the root cause.

On discovering the Linden Method, I immediately booked myself on to the next retreat, which luckily for me was the following week. I already had a feeling of optimistic trepidation as the Tuesday start date loomed closer. Was this going to be exactly what I was looking for?

The four days was a carefully crafted combination of classroom style learning, relaxation time in the form of Pilates, a lovely long massage and some posture training, coupled with sharing time with the other attendees and Linden staff. The location, in a stunning Georgian country house hotel was the perfect setting.

If you feel locked away from reality and the smallest thing makes you feel like the world is about to end, I urge you to us the Linden Method, because I can categorically say, with a big smile on my face, it worked for me - and in fact, seemingly also for the other eleven wonderful people I shared the experience with.

I'm still bewildered that, after 10-15 years, of quite frankly misery, fighting this debilitating condition, I feel totally free of negative thoughts and the physical side effects that made functioning in the world almost impossible.

Thanks to Charles and his stunning team - to whom I owe you a huge debt of gratitude - the fog has lifted and the onset of Spring is perhaps the best anecdote to describe how much I am looking forward to lifes rich journey!

Cheers, Ian (Berkshire)


Jeff's Video Comments

Ali Dixon's Video Comments

The group photo is NOT compulsory - Some guests ask for these to be taken.

Alan Jayes' Video Comments

More Retreat client testimonials


Watch The Video Tour of Our Anxiety Retreat
presented by Charles Linden

Donna Naples' Video Comments


Read more about the Residential Anxiety Retreat Programme and its success.