Anxiety Recovery Retreats UK
Next UK 4-Day Retreat - February 2025
Providing Recovery Retreats, Workshops and Online Recovery Since 2011
Life-changing, simple, enjoyable…
-
Solution Focused
Our simple psycho-educational process removes anxiety (inappropriate fear) centrally and permanently, taking with it, phobias, panic attacks, obsessions, compulsions, eating disorder, PTSD and low mood.
Our Retreat removes all anxious symptoms and thoughts, no matter how severe or how long you have suffered.
-
Simple
Since 1997, we have been providing people of all ages with solutions which create fast, tangible relief; our team of psychology professionals have created instruction and support that makes sense and is very easy to use for people of all ages.
Our Retreats are for people of 18 years plus but we have online programs and recovery coaching for those under 18.
-
Enjoyable
The true joy in what we do is that people immediately realise that recovery is a small step away; the relief and excitement is evident in every client and inspires, not only us, but all of the other attendees at our Retreats, Workshops and in our online recovery webinars. Over the last 27 years, our clients have made friends for life and many have trained to join our team remotely through our Recovery Coach accreditation program.
The Retreat Venue
We take over the complete Puckrup Hall venue allowing our clients the freedom to move around and find solace in a beautiful home-from-home close to the motorway and to Tewkesbury in Gloucestershire.
Walk through the glass atrium and covered walkway into the main building to access the Spa with a gym, pool, therapy rooms and the gold centre with restaurants, bars and other sports and leisure facilities within 50 metres of the hall.
The food, venue and staff are exceptional and friendly - all who have attended our Anxiety Recovery Retreats at Puckrup Hall have rated it 5 stars.
Frequently Asked Questions
How long is the Retreat?
The Retreat is across four days and three nights, typically from 11am Tuesday till 3pm on Friday. The 4 days are very relaxing but supportive, informative and recovery focused. We know, from experience, that the four day structure works best, allowing you the time to absorb the process and to ‘live recovery’ whilst having the constant support of our amazing team of highly experienced recovery practitioners
Do I get support after I leave?
You will leave knowing all you need to know but in addition to the support and guidance you receive whilst at the Retreat, you will also receive lifetime access to our our online recovery portal containing all instruction and videos, support materials and a library of powerful lifestyle, wellness and coaching resources.
You will also receive access to the support team by email, live-chat and through our weekly recovery support, interactive webinars within the portal
What happens during the sessions?
The sessions include regular breaks, snacks, drinks and any materials you might need. You can sit wherever you wish and you will not be asked to speak, identify yourself or do anything that makes you feel uncomfortable or more anxious. The session content is designed to quickly walk you to recovery and has been time-tested to be the most effective way to remove anxiety disorders with permanent results.
What if I feel worried, panicky or unsure about something?
You can attend alone or with a friend, partner or relative if you wish, however, whichever you choose, you can rest assured that one of our team will be available 24 hours a day should you feel you need to talk or get some support or reassurance. You will never feel alone or isolated. Jackie and the team provide an environment that makes you feel very nurtured and comfortable at all times.
You will never feel alone with your anxiety disorder again.
Which of our team will be there with you?
The team at our Retreats has been chosen for their personalities and knowledge. All our Retreat team are qualified psychology professionals who have worked with us for a minimum of 12 years. The core team consist of Jackie Anderson and Kathy Donovan (MBACP) who have been our lead educators at our Retreats since day one and have vast knowledge and unmatched reputations as recovery practitioners.
Do you cater for those with issues around food?
Yes! We are very aware of the issues some people have with anxiety, eating disorder, allergies, sensitivities, digestive issues including IBS, colitis, celiac’s disease and other digestive issues so we have provisions in place.
We are also very aware of issues around prescription medications and alcohol use, for example. Our staff are highly experienced and we have options available to address any aspect of these and other issues.
The Team
Our team consists of, mostly ex sufferers, who have a background in healthcare, psychology, medicine and psycho-education. Like Rachel Wood who has a wealth of knowledge from her nursing and health education career.
We pride ourselves on our team and their unending knowledge, dedication to recovery practice and their personal and group missions to bring true recovery to the millions of anxiety disorder sufferers, wherever they might be.
Since the Retreats started in 2011, we have helped thousands of people from, probably, every country in the world, who have often travelled from as far as South Africa, South America, the Far East and Australia.
What we offer is unique, life-changing and most of our clients find us as a result of meeting past attendees.
Our team will provide you with everything you could ever need to make a fast and full recovery.
Our Own Private Venue
-
![]()
The Atrium
-
![]()
Sumptuous Bedrooms
-
![]()
The Spa Gym
-
![]()
The Spa Pool
-
![]()
Our private atrium
-
![]()
18-hole Golf Centre & Range
-
![]()
The Spa Treatment Rooms
